Sports Injury Management
Return to your sport in a safe and effective manner by addressing your sport specific issues. Our Physiotherapists will help you set realistic timeframes to return to sports.
Injuries are common when you play sports. Although common, there are ways that sports injuries can be effectively avoided and addressed. One of the ways is to visit a physiotherapist that specialises in sports physiotherapy.
Your Local Sports Physio is always here to help
If you’ve had an injury during sporting activities, it is in your best interest to get it properly assessed. Before getting any type of massage or performing any type of exercise, it is important to get your injury examined by a sports physiotherapist. Our experienced team can determine the severity of the injury. The tutorials or youtube/instagram videos you watch are not necessarily directed towards your exact situation and cannot replace the expertise of a sports physiotherapist. Sports injury physiotherapy has an irreplaceable role in the treatment and management of sports injuries.
The benefits of visiting our sports physiotherapy in Merrylands.
Recovery:
Ever overexerted during your training session? Is your back a bit sore from deadlifting a bit too much? Knees are in pain from your running training? Or you simply want to recover effectively so that you can continue to train?
With or without the presence of injury, seeing your sports physio can be beneficial for you. Sports physiotherapy includes treatment modalities such as massage therapy, dry needling and cupping which can help you relax and regain energy, as well as to recover effectively.
Sports physiotherapists are trained to do this and can bring a lot of relief for athletes that undergo intense training routines.
Improves muscle and joint flexibility:
Flexibility is important to achieving peak performance in your sporting activities. Ie, A BJJ athlete that trains with restricted shoulder range of motion, or a sprinter that runs with overly tight hamstrings would benefit from sports physiotherapy treatment to improve muscle and joint flexibility.
Injury prevention:
Sports physiotherapy is a great way to prevent injuries. Sports physiotherapists can assess and evaluate the biomechanical function of the athlete to adjust/correct any movement patterns that may lead to a future injury.
From our evaluation, we can provide you with treatment and exercises to prevent future injuries.
Seek accurate guidance:
Many things are at risk when an athlete is injured. Depending on the severity of injury, it can have a significant impact on the athlete's career. Due to the high risk in sports injuries, professional guidance from a sports physiotherapist is essential for a safe and effective return to play. If necessary, we will be in touch with your coach and doctor.
Return to play:
Helping our athletes safely and effectively return to play is a big part of sports physiotherapy. There are a series of objective tests that we perform with you to ensure you are ready to get back into sprinting down the field to compete, bench press your next personal best etc.
Our Physiotherapy services Merrylands, Parramatta, Guildford, Granville and all other surrounding areas.
How can we help?
At Physio Solutions Merrylands, our goal is to help you reduce and also eliminate pain.
However, we also want you to move better and get back to your regular activities healthier and stronger than ever!
If you do feel that your body is wearing down as is affecting your fitness and general wellbeing, book in with out team to help improve your pain and stiffness.
If you have a new injury or old recurrent injury, or simply want to prevent future injury, book in with our highly experienced sports physiotherapists.
