Strength & Conditioning is the selection and development of dynamic and/or static exercises used to improve physical performance.

Exercise programs tailored to your specific sport or for general health to allow for smooth rehabilitation.

Our physio Tony first started weight training in 2014, his passion for strength and resistance training combined with the benefits of exercise led him to further pursue a personal training qualification while studying his physiotherapy degree. With years of experience in tailoring exercise programs to his patient’s goals, Tony is an adamant believer that keeping active is not only beneficial for your overall health and wellbeing but also for injury prevention, rehabilitation and recovery.

Get strong the correct way!

Your local Physiotherapy servicing Merrylands, Parramatta, Guildford, Granville and all other surrounding areas.

If you have a goal of building strength and want to take care of your body during the process, give us a call on 0411 658 639.

Alternatively, Book Now to get in touch.