ACL Rupture: Surgery Vs Non-Surgical Management
ACL ruptures are a common knee injury from sports. In Australia, there has been an increasing growth rate in anterior cruciate ligament (ACL) injuries and thus ACL reconstructions. In this blog we aim to help you understand what rehab options you can take after an ACL injury.
Runners vs Shin Splints
Shin splints can be very frustrating. In this blog I will try and help explain the cause and management plan for shin splints.